2021 Astros Youth Academy - Fall Speed, Strength & Conditioning Training Program (7th-12th Grade) Baseball/Softball
On Saturday, September 11, 2021 the Astros Youth Academy will begin Fall Speed, Strength and Conditioning training for baseball and softball players in grades 7th -12th. Training will be held on Saturdays ONLY beginning Saturday, September 11, 2021 and ending Saturday, October 30, 2021. Training will focus on the following areas for Baseball & Softball Players:
Arm Care Program, Power Development, Jumping and Plyometrics, Strength Training and Workout Programs, Speed and Conditioning, Nutrition and Recovery Methods
Program Cost: Free to participate
Time: 9:00 AM - 11:00 AM
Location: AYA - 2801 S. Victory Dr., Houston TX 77088 (Field 1 - See map below)
Attire: Athletic attire (shorts, performance tennis shoes, baseball/softball cleats)
Water/Hydration: Please bring own water bottle/water jug. Players will exert plenty of energy and mornings are hot, so please bring extra water/hydration for workouts.
This training is ONLY for boys and girls youth academy members in grades 7th - 12th (Current Grade).
To register, please use the following link...
http://www.astrosyouthacademy....
Houston Astros MLB Youth Academy
@ Sylvester Turner Park
2801 S. Victory Drive
Houston, TX 77088
(o) 281.260.9166 (f) 281.260.9169
E-mail: uya@astros.com
-
- Individual Fees
- Free
-
- Individual Fees
- Free
-
- Individual Fees
- Free
-
- Individual Fees
- Free
-
- Individual Fees
- Free
-
- Individual Fees
- Free
-
- Individual Fees
- Free
-
- Individual Fees
- Free